Rythmic Gymnastic for Children

Children hobby Workshop

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Summary Course Description: A dynamic combination of dance and gymnastics, this course emphasizes overall fitness, co-ordination and timing. Rhythmic Gymnastics is set to contemporary, up – tempo music.

Typical Class Structure:

  • Warm up exercises
  • Stretching exercises
  • Strengthening exercises
  • Agility exercises
  • Combination exercises
  • Cool down exercises

Style: Olympic syllabus

Benefits: Improved co-ordination, flexibility, fitness and balance.

Affiliations: Department of Physical Education, Ministry of Education

Uniforms: Appropriate Leotard and gym shoes (check with the teacher). Available at Dance Centre Shopping Gallery.

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