Benefits: The Tai Chi system is an excellent method for the maintenance of health, mind/body co-ordination and a feeling of oneness. The class sessions are held in an informal setting allowing each person to progress at a comfortable pace. There is no competition or religious element as it is intended to develop a person’s self-awareness and self-confidence in order that one may live a full and constructive life.

Uniforms: Loose comfortable clothes are required Chinese Style pajamas are available for the (DC) Shopping Gallery.

FAQ: This is not urgent however we will need it soon Tew Bunnag to complete PLs. (say
10 most frequently asked questions from students)